Fitness Flow
50+
Wednesdays
10 – 11 AM
$30 per session
2/4/26-2/25/26 4 classes)
3/4/26-3/25/26 (4 classes)
4/1/26-4/29/26 (5 classes) -
Looking for something with a little more intensity to stay active, then this class is for you! Join this safe, supportive, and welcoming class to improve your strength, endurance, flexibility, and balance at an up-tempo pace. Class emphasizes the importance of maintaining a healthy and consistent fitness routine that supports your independence and overall well-being. Let’s keep moving together