Strong Nation (HIIT Workout) 15+ yr - Winter/Spring 2026 Register View Cart


A high-intensity interval training (HIIT) workout that combines cardio, muscle conditioning, plyometric training, and body weight exercise with music that syncs to each move.

Note: Refunds for a class must be requested before the start of the first class. 

Strong Nation (HIIT Workout)
  • Class Attire: Comfortable athletic clothing and appropriate footwear,
  • Participants to provide: yoga mat, gloves with grips, towel, set of dumbbells (optional), and water bottle.

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Tuesday  
146740
15y and up N/A Tu  01/06/2026 - 01/27/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
146744
15y and up N/A Th  01/08/2026 - 01/29/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Thursday.  
146748
15y and up N/A Th  02/05/2026 - 02/19/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$24.00 Res, $24.00 Non-Res
 
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
146745
15y and up N/A Tu  02/03/2026 - 02/24/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Tuesday 
146749
15y and up N/A Tu  03/03/2026 - 03/24/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Thursday.  
146746
15y and up N/A Th  03/05/2026 - 03/26/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Thursday 
146750
15y and up N/A Th  04/02/2026 - 04/30/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$40.00 Res, $40.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
146747
15y and up N/A Tu  04/07/2026 - 04/28/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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