Strong Nation (HIIT Workout) 15+ yr - Winter/Spring 2026 Register View Cart


A high-intensity interval training (HIIT) workout that combines cardio, muscle conditioning, plyometric training, and body weight exercise with music that syncs to each move.

Note: Refunds for a class must be requested before the start of the first class. 

Strong Nation (HIIT Workout)
  • Class Attire: Comfortable athletic clothing and appropriate footwear,
  • Participants to provide: yoga mat, gloves with grips, towel, set of dumbbells (optional), and water bottle.

Register Activity Ages Grades Days Date/Time Fees
 
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Strong Nation (HIIT Workout) 15+yr Thursday 
146750
15y and up N/A Th  04/02/2026 - 04/30/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$40.00 Res, $40.00 Non-Res
 
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
146747
15y and up N/A Tu  04/07/2026 - 04/28/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
147018
15y and up N/A Tu  05/05/2026 - 05/19/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$24.00 Res, $24.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Thursday 
147016
15y and up N/A Th  05/07/2026 - 05/21/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$24.00 Res, $24.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
147020
15y and up N/A Tu  06/09/2026 - 06/30/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Thursday 
147021
15y and up N/A Th  06/11/2026 - 06/25/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$24.00 Res, $24.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Thursday 
147023
15y and up N/A Th  07/02/2026 - 07/30/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Tuesday 
147022
15y and up N/A Tu  07/07/2026 - 07/28/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Tuesday 
147024
15y and up N/A Tu  08/04/2026 - 08/25/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
 
  Registration Unavailable
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Strong Nation (HIIT Workout) 15+yr Thursday 
147025
15y and up N/A Th  08/06/2026 - 08/27/2026
06:30 PM - 07:30 PM

Rivera Park - Auditorium Whole
$32.00 Res, $32.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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