Strong Nation (HIIT Workout) 15+ yr - Winter/Spring 2026 • Register • View Cart •

A high-intensity interval training (HIIT) workout that combines cardio, muscle conditioning, plyometric training, and body weight exercise with music that syncs to each move.

Note: Refunds for a class must be requested before the start of the first class.

Strong Nation (HIIT Workout)

Class Attire: Comfortable athletic clothing and appropriate footwear,
Participants to provide: yoga mat, gloves with grips, towel, set of dumbbells (optional), and water bottle.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In	Strong Nation (HIIT Workout) 15+yr Thursday 146750	15y and up	N/A	Th	04/02/2026 - 04/30/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$40.00 Res, $40.00 Non-Res
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Log In	Strong Nation (HIIT Workout) 15+yr Tuesday. 146747	15y and up	N/A	Tu	04/07/2026 - 04/28/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$32.00 Res, $32.00 Non-Res
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Registration Unavailable View Registration Eligibility	Strong Nation (HIIT Workout) 15+yr Tuesday. 147018	15y and up	N/A	Tu	05/05/2026 - 05/19/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$24.00 Res, $24.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Strong Nation (HIIT Workout) 15+yr Thursday 147016	15y and up	N/A	Th	05/07/2026 - 05/21/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$24.00 Res, $24.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Strong Nation (HIIT Workout) 15+yr Tuesday. 147020	15y and up	N/A	Tu	06/09/2026 - 06/30/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$32.00 Res, $32.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Strong Nation (HIIT Workout) 15+yr Thursday 147021	15y and up	N/A	Th	06/11/2026 - 06/25/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$24.00 Res, $24.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Strong Nation (HIIT Workout) 15+yr Thursday 147023	15y and up	N/A	Th	07/02/2026 - 07/30/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$32.00 Res, $32.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Strong Nation (HIIT Workout) 15+yr Tuesday 147022	15y and up	N/A	Tu	07/07/2026 - 07/28/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$32.00 Res, $32.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Strong Nation (HIIT Workout) 15+yr Tuesday 147024	15y and up	N/A	Tu	08/04/2026 - 08/25/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$32.00 Res, $32.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Strong Nation (HIIT Workout) 15+yr Thursday 147025	15y and up	N/A	Th	08/06/2026 - 08/27/2026 06:30 PM - 07:30 PM Rivera Park - Auditorium Whole	$32.00 Res, $32.00 Non-Res
Registration Unavailable View Registration Eligibility

* Adjustments and discounts will be applied during checkout if applicable. *

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