Pico Rivera Parks & Recreation
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Strong Nation (HIIT Workout) 15+ yr • Register • View Cart •


A high-intensity interval training (HIIT) workout that combines cardio, muscle conditioning, plyometric training, and body weight exercise with music that syncs to each move.

Note: Refunds for a class must be requested before the start of the first class. 

Strong Nation (HIIT Workout)
  • Class Attire: Comfortable athletic clothing and appropriate footwear,
  • Participants to provide: yoga mat, gloves with grips, towel, set of dumbbells (optional), and water bottle.

Register Activity Ages Grades Days Date/Time Fees
 
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
146429 		15y and up N/A Tu  09/02/2025 - 09/30/2025
06:30 PM - 07:30 PM
Rivera Park - Auditorium Whole 		$40.00 Res, $40.00 Non-Res
 
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Strong Nation (HIIT Workout) 15+yr Thursday.  
146651 		15y and up N/A Th  09/04/2025 - 09/25/2025
06:30 PM - 07:30 PM
Rivera Park - Auditorium Whole 		$32.00 Res, $32.00 Non-Res
 
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
146430 		15y and up N/A Tu  10/07/2025 - 10/28/2025
06:30 PM - 07:30 PM
Rivera Park - Auditorium Whole 		$32.00 Res, $32.00 Non-Res
 
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Strong Nation (HIIT Workout) 15+yr Thursday.  
146652 		15y and up N/A Th  10/02/2025 - 10/30/2025
06:30 PM - 07:30 PM
Rivera Park - Auditorium Whole 		$40.00 Res, $40.00 Non-Res
 
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
146431 		15y and up N/A Tu  11/04/2025 - 11/25/2025
06:30 PM - 07:30 PM
Rivera Park - Auditorium Whole 		$32.00 Res, $32.00 Non-Res
 
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Strong Nation (HIIT Workout) 15+yr Thursday.  
146653 		15y and up N/A Th  11/06/2025 - 11/20/2025
06:30 PM - 07:30 PM
Rivera Park - Auditorium Whole 		$24.00 Res, $24.00 Non-Res
 
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Strong Nation (HIIT Workout) 15+yr Tuesday.  
146432 		15y and up N/A Tu  12/02/2025 - 12/09/2025
06:30 PM - 07:30 PM
Rivera Park - Auditorium Whole 		$16.00 Res, $16.00 Non-Res
 
   Log In
Strong Nation (HIIT Workout) 15+yr Thursday.  
146654 		15y and up N/A Th  12/04/2025 - 12/11/2025
06:30 PM - 07:30 PM
Rivera Park - Auditorium Whole 		$16.00 Res, $16.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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