Meditation 18+ • Register • View Cart •

Step into a space of calm and clarity with our Mediation for mindfulness and relaxation class. This class offers a gentle introduction to various meditation techniques aimed at reducing stress, improving focus, and promoting overall well-being.

Explore various meditation techniques to discover the style that best fits your needs. This class will introduce you to:

Mantra Meditation: Harness the power of sacred sounds to center your mind.
Mindful Meditation: Cultivate awareness and presence in the present moment.
Walking Meditation: Experience mindfulness while moving and connect with your surroundings.
Tibetan Singing Bowls: Enjoy the calming and healing vibrations.
Sound Bath Meditation: Immerse yourself in a soothing soundscape on the final day of the session.

Find the meditation approach that resonates with you and enhances your well-being.

Participants to provide their own yoga mat if preferred direct ground seating instead of chair.

Note: Refunds, for a class, must be requested prior to the start of the first class.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Meditation 18+ 145939	18y and up	N/A	Sa	01/04/2025 - 01/25/2025 09:00 AM - 09:50 AM Rivera Park - Auditorium A	$45.00 Res, $45.00 Non-Res 15 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Meditation 18+ 145940	18y and up	N/A	Sa	02/01/2025 - 02/22/2025 09:00 AM - 09:50 AM Rivera Park - Auditorium A	$45.00 Res, $45.00 Non-Res 15 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Meditation 18+ 145941	18y and up	N/A	Sa	03/01/2025 - 03/22/2025 09:00 AM - 09:50 AM Rivera Park - Auditorium A	$45.00 Res, $45.00 Non-Res 15 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Meditation 18+ 145942	18y and up	N/A	Sa	04/05/2025 - 04/26/2025 09:00 AM - 09:50 AM Rivera Park - Auditorium A	$45.00 Res, $45.00 Non-Res 15 seat(s) available
Registration Unavailable View Registration Eligibility

* Adjustments and discounts will be applied during checkout if applicable. *

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Meditation 18+ • Register • View Cart •

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