Pico Rivera Parks & Recreation
• Register Now •

Meditation (18yr +) • Register • View Cart •

Step into a space of calm and clarity with our Mediation for mindfulness and relaxation class. This class offers a gentle introduction to various meditation techniques aimed at reducing stress, improving focus, and promoting overall well-being. 

Explore various meditation techniques to discover the style that best fits your needs. This class will introduce you to:
  • Mantra Meditation: Harness the power of sacred sounds to center your mind.
  • Mindful Meditation: Cultivate awareness and presence in the present moment.
  • Walking Meditation: Experience mindfulness while moving and connect with your surroundings.
  • Tibetan Singing Bowls: Enjoy the calming and healing vibrations.
  • Sound Bath Meditation: Immerse yourself in a soothing soundscape on the final day of the session.
Find the meditation approach that resonates with you and enhances your well-being.

Participants to provide their own yoga mat if preferred direct ground seating instead of chair.

Note: Refunds, for a class, must be requested prior to the start of the first class. 

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Meditation 
146097 		18y and up N/A Sa  05/03/2025 - 05/31/2025
09:30 AM - 10:30 AM
Rivera Park - Auditorium A 		$65.00 Res, $65.00 Non-Res
13 seat(s) available
No Class on 5/24/25.
 
   Log In
Meditation 
146098 		18y and up N/A Sa  06/07/2025 - 06/21/2025
09:30 AM - 10:30 AM
Rivera Park - Auditorium A 		$48.00 Res, $48.00 Non-Res
15 seat(s) available
 
   Log In
Meditation 
146099 		18y and up N/A Sa  07/05/2025 - 07/26/2025
09:30 AM - 10:30 AM
Rivera Park - Auditorium A 		$65.00 Res, $65.00 Non-Res
15 seat(s) available
 
   Log In
Meditation 
146100 		18y and up N/A Sa  08/09/2025 - 08/30/2025
09:30 AM - 10:30 AM
Rivera Park - Auditorium A 		$65.00 Res, $65.00 Non-Res
15 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: